Learn how to serve a volleyball with the Jump Serve Technique by understanding how to toss, spiking footwork, timing, where to contact, arm swing, and how to generate more power and consistency.
Float Serve
Learn how to overhand serve a volleyball with the float serve technique with this step by step instruction, and drills you can practice on your own to improve your volleyball serve for beginners and advanced players!
Passing Fundamentals
Learn the fundamentals of passing a volleyball with details about an effective ready position, platform, and passing motion.
Spiking Arm Swing Technique
Learn the most fundamental and effective way to execute your arm swing when spiking a volleyball! This video includes step by step instruction and in game examples of what it looks like.
3 Step Jump Approach
Learn how to jump higher and improve your spiking approach with the 3 Step Approach Jump Technique, which is applicable to all positions!
